Here you will find informations about postoperative care in the period of hospitalization - it differs according to the habits of the specific hospital and condition of the patient. Exercising is led under medical supervision.
Here you can read about how to continue in subsequent post-surgical treatment. You can exercise while lying on the back, on the stomach, on your side, in a sitting position or while standing. For the exercise you can use overball, gym ball or resistance band. It is ideal to exercise regularly at least 2x a day. In the beginning you can do less repetitions and after mastering it, you can add more repetitions.