Do you work in an office and you spend every day for many hours in front of a computer? Modern…
Do you work behind computer and you would like to sit correctly, better and especially more healthy so that your…
Gardening is a passionate hobby of many people and enthusiasts. Taking care of your garden doesn’t have to be always…
Physical education and therapeutic process, with psychologically pedagogical character is largely part of the job description of the physiotherapist. The…
Every long-term held position is for our body a burden, even though it might seem it not because we are…
Have you ever woken up and you couldn’t straighten up? Did you want to lift something heavy, and since then…
There are countless articles and tips on how to get the ideal abs and how to exercise them. The number…
Pain in the area of the lumbar spine and sacrum is given to the modern lifestyle more and more frequent…
Muscle, ligament, tendon, joint capsules, meniscus and cartilage belong to the category of the soft tissues. Bone tissue belongs here…
Did you wake up in the morning and you can’t turn your head? You just drove your car for several…