Exercises against pain in the shoulder with needed assistance of a second person

Are you troubled by pain, blockage or overworked shoulder? Here is another composition of exercises, which require assistance of a second person.

EXERCISE TUTORIALS

Návody 1 - obrázek
This exercise is ideal for strengthening the abdominal muscles, back muscles as well as shoulder muscles in order to strengthen the whole spine.
Návody 2 - obrázek
This exercise is ideal for strengthening the abdominal muscles, back muscles as well as shoulder muscles in order to strengthen the whole spine.
Návody 3 - obrázek
Physiotherapeutic exercise for stabilisation of the shoulder in a kneeling position on all fours.
Návody 4 - obrázek
Physiotherapeutic exercise for stabilisation of the shoulder in a straight kneeling position.