Exercises against pain in the shoulder with needed assistance of a second person

What might interest you

• What burdens golf players
• Exercise for increasing the range of mobility in the shoulder, elbow and wrist
• Relieving exercise for the shoulder girdle - complex exercise for the wrist muscles, hands, shoulders as well as back and legs
• Relieving exercises for the shoulder girdle - stretching the muscles on the back of the torso
• Relieving exercise for the shoulder girdle - stretching the chest muscles against the wall
• First aid: Pain in the shoulder
• Exercises against pain in the shoulder
• Exercises against pain in the shoulder with exercising tool
• Exercising on the gym ball - stabilization of the trunk, legs and back of the thighs
• Exercising on the gymnastic ball - stretching the chest muscles and shoulders
• Exercising on the gymnastic ball - sitting without holding
• Stretching out the front side of the shoulder
• Exercising with elastiband - Straightening the spine diagonally
• Exercising on the TRX suspension - strengthening the shoulder muscles
• Core training - lifting up knees on all fours