Illustration of a physiotherapeutic method for relaxation of the front side of the neck, during which your throat muscles are relaxed. You can use this method especially if you suffer from cervicobrachial syndrome, thoracic outlet syndrome, scalene syndrome or tingling hands.
Goal of the exercise:
- Relaxation of the scalene muscles
- Relaxation of the throat and neck muscles
- Relieved tension in the area of the throat and neck