Exercise tutorials

I feel pain in… Stabilize / Tone up After injury After operation Overloaded tissues
Diagnoses Pregnancy Occupations Sport Training equipment

WHERE DO YOU FEEL PAIN

Select

Head
THORAX and ribs
Hip
Knee
ankle
foot
Neck
Shoulder
Thoracic SPINE
Elbow
Lower back
SI Joint
calf
heel

Choose exercise tutorials

First aid: Pain in the calves

First aid: Pain in the calves
Are you troubled by pain in your calf muscle? Do you feel pain in your calves during sport or after you're done exercising? We present you few exercises, which could help you from acute pain.

Exercises against pain in the calves

Exercises against pain in the calves
Are you troubled during walking or any sport activity by pain in the area of the calf muscle? Do you wake up at night due to muscle cramps in your calves? Read about this issue in our articles and try out exercises which might help you from pain.