It is an example of physiotherapeutic methods for relieving of the muscles in the area of the ear. You can do this technique at home and help yourself in case you feel pain while chewing or when you are yawning or when you are under stress, if you are under tension or when you grind your teeth.
WHAT IS THE GOAL OF THE EXERCISE:
- Relaxation of the jaw muscles
- Increased range of movement when opening mouth